Weigh In record (no journal entry) for 23 March 2018
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 24.56g | Prot: 80.53g | Carbs: 123.91g.
Breakfast: 番薯/地瓜（無鹽，带皮，烘熟）. Lunch: 油菜植物油, 地瓜球, 花枝丸, 飯, 滷蛋, 地瓜葉, 高麗菜. Dinner: 高麗菜, 雞腿（不吃皮）. more...
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Losing 2.1 kg a Week
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pimpin0113's Weight History
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