Weigh In record (no journal entry) for 23 March 2018
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79 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.04g | Prot: 31.25g | Carbs: 106.73g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, REWE Bäcker Brötchen. Lunch: Strauchtomaten, Zucchini, Maggi 5 Minuten Terrine Nudeln in Cremiger Spinatsauce. more...
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Losing 1.4 kg a Week
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