Weigh In record (no journal entry) for 23 March 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 22.84g | Prot: 64.07g | Carbs: 15.71g.
Breakfast: Tahu Goreng, Tempe Goreng, Telur Rebus. Lunch: Usus Ayam, Kikil, Rumah Makan Sederhana Ikan Teri Kering. Snacks/Other: Blewah Melon. more...
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Gaining 1.1 kg a Week
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Suryacita's Weight History
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