Weigh In record (no journal entry) for 23 March 2018
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109.8 kg
Lost so far: 6.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 56.14g | Prot: 121.87g | Carbs: 136.84g.
Lunch: Poivrons Rouges Doux, Blanc de Poulet (Peau Pas Mangée), Brocoli, Charal Steak Haché 5%, Huile d'Olive, Pain de Mie, Oeuf Dur, Mozzarella, Lard Fumé ou Salé. Snacks/Other: Leffe Blonde. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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