Weigh In record (no journal entry) for 23 March 2018
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 33.83g | Prot: 69.49g | Carbs: 154.55g.
Breakfast: Eau de Robinet, Nesquik Chocolat en Poudre, St Hubert St Hubert 41, Pelletier Pain Grillé, Auchan Lait Demi-Écrémé. Lunch: Bonne Maman Yaourt à la Vanille, Panzani Farfalle, Volaé Escalopes de Poulet Thym Citron. Dinner: Bonne Maman Yaourt à la Vanille Naturelle, Monique Ranou Jambon Blanc, Tomates, Bonduelle Haricots Verts Vapeur, Vinaigrette, Oeuf (Entier). more...
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Losing 1.1 kg a Week
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tristelle's Weight History
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