Weigh In record (no journal entry) for 23 March 2018
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88 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 78.25g | Prot: 49.30g | Carbs: 165.33g.
Lunch: hanuta Hanuta, Matsu Salat Thunfisch mit Bohnen, Agrarfrost Country Wedges, Bofrost Backteig-Tintenfischringe. Dinner: Coca-Cola Coca-Cola, Bauerngut Salami, Rischart Maurer (Roggensemmel). more...
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Gaining 2.3 kg a Week
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Karambolage!'s Weight History
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