Weigh In record (no journal entry) for 23 March 2018
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81.8 kg
Lost so far: 11.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 29.84g | Prot: 47.52g | Carbs: 96.14g.
Breakfast: Joker Jus d'orange, Andros Compote. Lunch: Boeuf Bourguignon. Dinner: Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Leader Price Pain Spécial Tranché, Bonne Maman Confiture de Fraise Intense , Amandes, Naturalia Noisettes Décortiquées Bio. more...
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steady weight
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