Weigh In record (no journal entry) for 23 March 2018
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47 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 19.85g | Prot: 28.08g | Carbs: 110.35g.
Breakfast: Göteborgs Smörgåsrån, Digestive Original, Babybel Mini Babybel. Lunch: Äpple, Grönsallad med Blandade Grönsaker. Dinner: Grönsallad med Blandade Grönsaker. Snacks/Other: Apelsiner, Chokladboll, Päron, Njie ProPud Chocolate. more...
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Losing 0.7 kg a Week
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