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Jenny O
Journal
22 Jun 12
Jenny O's Journal, 22 Jun 12
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Weigh In record (no journal entry) for 22 June 2012
83.9 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2012:
538 kcal
Fat: 13.14g | Prot: 3.83g | Carbs: 111.44g.
Breakfast:
carmel apple pastry, dark berry.
more...
2284 kcal
Exercise:
Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
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Jenny O's Weight History
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