Weigh In record (no journal entry) for 23 March 2018
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 26.69g | Prot: 57.58g | Carbs: 127.73g.
Breakfast: Té Endulzados con Azúcar, Pita de Trigo Integral, Quillayes Quesillo. Lunch: Cebollas, Sprite Sprite Zero, Hellmann's Mayonesa, Patatas Cocidas, Pechuga de Pollo a la Plancha, Tomates, Chef Aceite Maravilla, Lechuga, Arroz Blanco. Dinner: King Churrasco de Vacuno, Sprite Sprite Zero, Chef Aceite Maravilla, Tomates, Lechuga. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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2051 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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cfariast's Weight History
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