Weigh In record (no journal entry) for 23 March 2018
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 17.12g | Prot: 19.16g | Carbs: 148.28g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Udang, Nasi Putih. Dinner: Nasi Putih, Udang. more...
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Losing 14 kg a Week
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ipin.hong's Weight History
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