Weigh In record (no journal entry) for 23 March 2018
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71.4 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 19.97g | Prot: 7.79g | Carbs: 6.78g.
Breakfast: Ovo, Itambé Manteiga Extra com Sal, Avocado. more...
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Losing 1.4 kg a Week
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