Weigh In record (no journal entry) for 23 March 2018
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 27.69g | Prot: 41.64g | Carbs: 173.02g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Pão Integral. Lunch: Do Bem Suco Verde Detox Monstro, Salada de Alface com Vegetais Variados, Ovo Cozido, Vapza Feijão Preto, Tio João Arroz Integral Cozido. Dinner: Danone Iogurte Grego, Pif Paf Presunto, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Café com Açúcar, Bauducco Torrada Multigrãos (3). Snacks/Other: Frutap Leite Fermentado. more...
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3527 kcal
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Exercise:
Hiking - 40 minutes, Boxing - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Giseli Cristina dos Passos's Weight History
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