Weigh In record (no journal entry) for 23 March 2018
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78.9 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 86.32g | Prot: 115.90g | Carbs: 205.95g.
Lunch: Lipton Sweetened Iced Tea, Vegetable Soup (Home Recipe), Trader Joe's Double Cream Brie, Corn Tortilla, Food Lion Walnut Almond Strawberry Coconut, Chicken Breast (Skin Eaten). Dinner: Prosciutto, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mutti Pizza Sauce, Mama Mary's Thin Crust Pizza. more...
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Losing 0.2 kg a Week
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Andy Sharp's Weight History
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