Weigh In record (no journal entry) for 23 March 2018
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82.5 kg
Lost so far: 39.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 43.92g | Prot: 34.39g | Carbs: 124.05g.
Lunch: Cinemaxx Nachos Groß mit 2X Käse-Dip, Kiwi, Äpfel, Fettarmer Naturjoghurt, Gut & Günstig Wiener Würstchen, Käse, Getoastetes Weißbrot, Käsestange. more...
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steady weight
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