Weigh In record (no journal entry) for 24 March 2018
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88.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 26.88g | Prot: 35.12g | Carbs: 125.18g.
Breakfast: 巧克力榛子醬, yamazaki 全麥吐司, USANA 超級黃豆蛋白粉, 立頓 原味奶茶. Lunch: 紅豆薏米粥, 塔吉特 修格拉巧克力千層蛋糕. Snacks/Other: 花生, 義美 豆花. more...
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Losing 0.4 kg a Week
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Dora Liu's Weight History
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