TishW's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
82.1 kg Lost so far: 0 kg.    Still to go: 66.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
2457 kcal Fat: 133.75g | Prot: 108.32g | Carbs: 200.38g.   Breakfast: Marie Callender's Cornbread, Quaker Rice Cakes - Lightly Salted, Lucerne Fat Free Cottage Cheese. Lunch: Grapes, French's Classic Yellow Mustard, Oroweat Jewish Rye Bread, Safeway Corned Beef Brisket. Dinner: Marie Callender's Cornbread, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce . more...
1630 kcal Exercise: Fitbit - 24 hours. more...

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TishW's Weight History


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