Weigh In record (no journal entry) for 23 March 2018
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98.1 kg
Lost so far: 33 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 95.93g | Prot: 90.67g | Carbs: 174.94g.
Breakfast: Elma Chips Ovinhos de Amendoim, Belvita Biscoito Mel e Cacau, Dori Pettiz Amendoim Crocante. Lunch: Bob's Torta Mousse de Chocolate, Alcatra Grelhada, Habib's Pastel de Carne, McDonald's McFritas (Kids). Dinner: Pif Paf Pizza Lombo Canadense com Requeijão, Kopenhagen Tablete de Chocolate Ao Leite com Crocante. Snacks/Other: President Queijo Emmental, Seara Salame tipo Italiano. more...
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Losing 0.7 kg a Week
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Salseiro's Weight History
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