Weigh In record (no journal entry) for 20 March 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 58.72g | Prot: 94.37g | Carbs: 247.82g.
Breakfast: Splenda No Calorie Sweetener Packets, Silk Pure Almond Milk - Unsweetened Original, Coffee, Bertolli Olive Oil Spread, Water, Nectarines, Veggie Avocado Egg White Frittata, Unbelievable Buckwheat Bread. Lunch: Water, Brown Rice, Chobani 0% Plain Greek Yogurt (8 oz), Harris Teeter Organic Moroccan Lentil Soup with Chickpeas. Dinner: Water, healthy blueberry cheesecake, Low Fat Baked Mac & Cheese, Tomato and Vegetable Juice (Low Sodium), Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Coffee, Water, avocado chocolate mousse, Red Table Wine, Greek Spinach Patties. more...
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1939 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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FarmerJeannine's Weight History
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