Weigh In record (no journal entry) for 24 March 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 21.03g | Prot: 70.59g | Carbs: 138.35g.
Breakfast: Alpro Desert Sons Coconut, Урбеч, Слайсы, Булгур. Lunch: Куриная Грудка. Dinner: Куриная Грудка. Snacks/Other: Яблоко Зеленое, Шпинат, Сельдерей, Киви. more...
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Losing 3.5 kg a Week
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lina-fendel's Weight History
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