Weigh In record (no journal entry) for 24 March 2018
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78.3 kg
Lost so far: 7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 6.24g | Prot: 38.40g | Carbs: 37.30g.
Breakfast: Геркулес Геркулес Монастырский, Коровка из Кореновки Творог Обезжиренный. more...
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Losing 3.8 kg a Week
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