yaching6868's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
59.8 kg Lost so far: 2.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1254 kcal Fat: 51.12g | Prot: 72.25g | Carbs: 121.97g.   Dinner: 可口可樂 330cc, 糯米腸, 炸雞排. Snacks/Other: 養樂多 養樂多. more...
1457 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 19.6 kg a Week

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yaching6868's Weight History


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