Weigh In record (no journal entry) for 24 March 2018
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59.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 76.33g | Prot: 63.64g | Carbs: 184.06g.
Breakfast: Pottu72 Siemennäkkäri, Hasselpähkinät, Mansikat, Mantelit, Kaslink Aito Kaurajuoma, Suodatinkahvi, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale, Porkkanat. Lunch: Appelsiinit, Kaslink Aito Kaurajuoma, Kukkakaali, Risella Riisi & Kaura, Pottu72 Curry-Kasviskastike. Dinner: Urtekram Tahini, Banaanit, Pottu72 Siemennäkkäri, Sipulit, Tomaatit, Jalotofu Maustamaton. more...
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Gaining 4.2 kg a Week
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