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New lower weight than previously recorded.....lost 2 pounds more! For people out there who lose slowly, just hang in there. As I said before, my weight stays the same for weeks on end, and then I drop a significant number- 3 pounds total this time.
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2008:
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1227 kcal
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Fat: 41.08g | Prot: 107.39g | Carbs: 107.05g.
Breakfast: Greek salad dressing, Tehina 2 oz of 8 oz container, spanish style eggplant, cheese shredded fat free 1/4 cup, egg beaters. Lunch: nuts. Dinner: chick peas, cabbage, chicken , cheese shredded fat free 1/4 cup, avacado, salsa, sour cream, spanish style eggplant. more...
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Losing 3.2 kg a Week
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 Comments
Yayaya!! AWESOME!! GREAT JOB! BURNIN RUBBER BABY!!! LOVE IT!! Keep up the great work!!
23 Feb 08 by member: bullytrouble
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wow...congrats on your NEW *low* achievement.....! FABULOUS focus and commitment! Keep it up! Huggies
23 Feb 08 by member: drd3775
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Way to go!! Awesome! You are giving me hope!
23 Feb 08 by member: addmalmom
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Awesome susieq! you have it right, sometimes those "stalls" are just a build up to a big loss! you were sticking to the plan, you didn't get discouraged and now its reward time!! Yeah for you!
23 Feb 08 by member: Janelleas
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Great job Susie!!!!! CONTRATS!! :)
23 Feb 08 by member: mbhpro
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Wow, that's fantastic - 2lbs, way to go!!
24 Feb 08 by member: biblioholic03
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That's wonderful 2 lbs. good going. You're doing great!
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Thanks for the cheering squad; I need it!!!!!
24 Feb 08 by member: susieq1941
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That is reassuring. I tend to do that too, stall and then lose, stall and loose. I does give me hope. Great job! :)
27 Feb 08 by member: sararay
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susieq1941's Weight History
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