Weigh In record (no journal entry) for 24 March 2018
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84 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 55.35g | Prot: 52.22g | Carbs: 177.43g.
Breakfast: Nesquik Chocolat Chaud, Tropicana Multivitamines, Baguette, Bonne Maman Confiture Myrtilles et Cassis, Elle & Vire Beurre Léger 41%. Lunch: Knorr Sauce Beurre Blanc à l'échalote, Riz Basmati (Cuit), Épinard, Picard Dos de Cabillaud. Dinner: Épinard, Boudin Blanc. Snacks/Other: Tropicana Multivitamines, Kiwi, Milka Choco Suprême. more...
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Losing 0.6 kg a Week
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