Weigh In record (no journal entry) for 24 March 2018
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 56.41g | Prot: 75.61g | Carbs: 118.90g.
Lunch: 煎鸡蛋, 粽子, 植物油, 炒鸡蛋, 炒米粉, 牛肉球, 虾饺. Dinner: 煎鸡蛋, 肉粽, 植物油, 虾饺, 牛肉球. Snacks/Other: 奶粉, 茶（加糖）, 芝士, 全脂牛奶, 奶油. more...
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1892 kcal
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Exercise:
Grocery Shopping - 1 hour and 8 minutes, Music playing - 1 hour, Studying - 30 minutes, Sewing - 30 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours and 16 minutes. more...
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steady weight
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