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Mairsey
Journal
22 Jun 12
Mairsey's Journal, 22 Jun 12
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Weigh In record (no journal entry) for 22 June 2012
79.1 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2012:
2052 kcal
Fat: 96.91g | Prot: 47.41g | Carbs: 185.96g.
Lunch:
Fish & Chips (French Fries).
Snacks/Other:
Butter (Salted), Homestyle Microwave Popcorn, Bananas.
more...
2367 kcal
Exercise:
Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Mairsey's Weight History
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