Weigh In record (no journal entry) for 24 March 2018
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84.6 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 18.64g | Prot: 36.04g | Carbs: 95.56g.
Breakfast: Эпоха Злаков Мюсли Ягодное Ассорти, Квилли Милли Молоко 2,5%, Зеленый Листовой Салат, Курица Гриль. more...
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Losing 3.5 kg a Week
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Противный29's Weight History
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