Ilaria Ramundo's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
50.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1484 kcal Fat: 26.91g | Prot: 94.83g | Carbs: 214.11g.   Breakfast: Mandorle, Miele, Albume d'uovo, Mulino Bianco Fette Biscottate Integrali (8,8g), Sciroppo d'acero. Lunch: Valsoia Il Budino Caramello, Noci, Sibamba Prugne Secche Denocciolate, Aia Macinato di Fesa di Tacchino, Barilla Pasta Integrale Pennette Rigate , Carote, Delizie del Sole Passata di Pomodoro. Dinner: Barilla Pasta Integrale Farfalle, Bresaola, Zucchine Cotte. Snacks/Other: Mandorle, Albume d'uovo, Danone Oikos Mirtillo, Noci, Banana. more...
Gaining 1.4 kg a Week

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Ilaria Ramundo's Weight History


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