Weigh In record (no journal entry) for 24 March 2018
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94.8 kg
Lost so far: 11.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 80.11g | Prot: 92.07g | Carbs: 294.85g.
Breakfast: Ja! Gouda Holland Jung, Tomaten, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Lätta Halbfettmargarine, Leerdammer Delacrème. Lunch: Ja! Schlagsahne, Birkel Bandnudeln, Ja! Tomatenmark, ORO di Parma Tomaten Stückig, Sea Gold Pazifik Wildlachsfilet. Snacks/Other: Alpro Sojajoghurt - Vanille, Banane, Granny Smith Äpfel. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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