Weigh In record (no journal entry) for 24 March 2018
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78.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 108.48g | Prot: 105.44g | Carbs: 302.08g.
Breakfast: Caffè Espresso, Misura Cornetto Fibrextra Integrale. Lunch: Lindt Cioccolata Fondente, Piselli Cotti, Insalata Mista Verde, Salsiccia di Maiale. Dinner: Spaghetti di Soia, Involtino Primavera con Gamberetti, Temaki Salmone Avocado, Sashimi di Salmone, Pesce Fritto in Pastella, Temaki Salmone, Riso Fritto senza Carne, Tofu Fritto, Maki Salmone. more...
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Losing 2.8 kg a Week
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