Weigh In record (no journal entry) for 24 March 2018
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105.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 48.63g | Prot: 67.19g | Carbs: 73.90g.
Breakfast: AH Gesneden Uien, Bruine Boterham, Olijfolie, Gekookt Ei. Lunch: Nixe Tonijn Naturel, Gesneden Uien, Tomaat, Sesamolie. Snacks/Other: Geroosterde Amandelen (Ongezout), Chocolade Wafels, Mandarijn. more...
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Gaining 0.5 kg a Week
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f@tm@n voor @ltijd's Weight History
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