Weigh In record (no journal entry) for 24 March 2018
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 36.37g | Prot: 96.74g | Carbs: 123.11g.
Breakfast: Mischkornbrot, Wilhelm Brandenburg Bierschinken, Gekochtes Ei, Maggi Klare Gemüsebrühe, Ja! Gouda Holland Mittelalt. Lunch: Basmati-Reis (Gekocht), Zucchini, Brokkoli, Taifun Tofu Traditionell, Rote Paprika, Olivenöl. Snacks/Other: ESN Micellar Casein - Banana, REWE Beste Wahl Speisequark Magerstufe, Orangen. more...
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Gaining 1.1 kg a Week
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triggerfish's Weight History
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