Weigh In record (no journal entry) for 24 March 2018
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106.1 kg
Lost so far: 4.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 7.54g | Prot: 47.20g | Carbs: 83.03g.
Breakfast: Banane, Taillefine Recette au Fromage Blanc, Café. Lunch: Lidl Filet de Colin d'alaska, Lidl Thon au Naturel, Auchan Riz Basmati, Auchan Bio Ratatouille Cuisinée. Dinner: Royco Velouté Poireaux Pommes de Terre. Snacks/Other: Café. more...
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Losing 2.8 kg a Week
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Chachachon's Weight History
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