Weigh In record (no journal entry) for 24 March 2018
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109.7 kg
Lost so far: 10.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 75.66g | Prot: 80.97g | Carbs: 194.21g.
Breakfast: Melancia, Canela, Sabor da Terra Semente de Chia, Parmalat Leite Desnatado, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Brigadeiro, Pizza de Queijo (36 cm). Snacks/Other: Diminas Rosquinha de Queijo. more...
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Losing 1.2 kg a Week
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lu.mayer's Weight History
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