MsNormaJean's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
60.7 kg Lost so far: 12.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
351 kcal Fat: 18.50g | Prot: 33.00g | Carbs: 15.00g.   Breakfast: Alacer Corp ElectroMix, Nespresso Espresso, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Water. Lunch: HEB Chicken Caesar Salad. more...
3287 kcal Exercise: Driving - 30 minutes, Sleeping - 6 hours and 30 minutes, Spinning - 30 minutes, Body Pump - 1 hour, Apple Health - 15 hours and 30 minutes. more...
Gaining 2.2 kg a Week

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MsNormaJean's Weight History


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