fabiirosa's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

71.5 kg Lost so far: 1.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

619 kcal

Fat: 35.53g | Prot: 53.29g | Carbs: 21.76g. Lunch: Carne de Porco Assada, Purê de Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frimesa Linguiça de Pernil. Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado, La Violetera Castanhas do Pará, Tirol Queijo Colonial, Boa Mão Pão Low Carb. more...

1907 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.5 kg a Week

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fabiirosa's Weight History

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fabiirosa's Journal, 24 Mar 18

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fabiirosa's Weight History