Weigh In record (no journal entry) for 24 March 2018
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 22.16g | Prot: 36.21g | Carbs: 241.90g.
Breakfast: Lala Queso Panela, Milpa Real Tlacoyo de Frijol, Milpa Real Tlacoyo de Frijol, Jugo de Naranja Recién Exprimido, Queso Oaxaca, Tortilla de Trigo Entero, Nopales. Snacks/Other: Manzana, Papa Cocida. more...
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Gaining 0.0 kg a Week
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CarlosXM's Weight History
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