CarlosXM's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
78.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1286 kcal Fat: 22.16g | Prot: 36.21g | Carbs: 241.90g.   Breakfast: Lala Queso Panela, Milpa Real Tlacoyo de Frijol, Milpa Real Tlacoyo de Frijol, Jugo de Naranja Recién Exprimido, Queso Oaxaca, Tortilla de Trigo Entero, Nopales. Snacks/Other: Manzana, Papa Cocida. more...
Gaining 0.0 kg a Week

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CarlosXM's Weight History


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