Weigh In record (no journal entry) for 24 March 2018
|
82.8 kg
Lost so far: 10.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 32.94g | Prot: 25.39g | Carbs: 135.12g.
Breakfast: Joker Jus d'orange, Andros Compote. Lunch: Fleury Michon Gratin d'endives au Jambon. Dinner: Frites Tradition, Salade Verte, Avocat, Bagel , Tomates, Saumon Fumé. Snacks/Other: Bjorg Lunettes à la Fraise Bio. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|