Weigh In record (no journal entry) for 25 March 2018
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61.9 kg
Lost so far: 9.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 20.21g | Prot: 28.81g | Carbs: 55.69g.
Breakfast: 得意的一天 葵花油, 魚, 鍋貼, 雞蛋, 高麗菜. Lunch: 奇異果, 香蕉, 草莓. Dinner: 魚, 花椰菜. Snacks/Other: 義美 草莓小泡芙, 奇亞籽. more...
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Losing 0.7 kg a Week
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a0911471243's Weight History
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