Weigh In record (no journal entry) for 25 March 2018
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 57.86g | Prot: 110.12g | Carbs: 166.58g.
Breakfast: 光泉 乳香世家高品質低脂鮮乳, Hershey's cocoa 100% 純可可粉, 三多 補體素, 肉粽. Lunch: 北海道 起司, 金針菇, 高麗菜, 雞胸肉. Dinner: 花生糖, magnum 冰淇淋, 漢堡包或熱狗麵包, 油菜植物油, 牛排（瘦肉）, 雞蛋（整個）. more...
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Losing 3.5 kg a Week
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pimpin0113's Weight History
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