Weigh In record (no journal entry) for 25 March 2018
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59.9 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.11g | Prot: 96.26g | Carbs: 81.35g.
Breakfast: Dr. Oetker Galaretka (Желе), Черная Смородина, Желатин Пищевой, Яичный Белок, Ферма Ряжанка 4%, Простоквашино Творог Нежирный. Lunch: Морская Капуста, Куриная Печень. Snacks/Other: Raffaello Конфеты, Киви, Мандарины. more...
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Gaining 1.4 kg a Week
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