tytifryti~'s Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

47.4 kg Lost so far: 1.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

547 kcal

Fat: 17.31g | Prot: 31.84g | Carbs: 67.69g. Breakfast: Яблочное Пюре, Гречка Отварная. Lunch: Рыбный Суп, Соус Цацики, Карп. Dinner: Морковь. Snacks/Other: Пятерочка Яблоко Красное . more...

1300 kcal

Exercise: Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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tytifryti~'s Journal, 25 Mar 18

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tytifryti~'s Weight History