Weigh In record (no journal entry) for 25 March 2018
|
82.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
3185 kcal
|
Fat: 121.28g | Prot: 96.96g | Carbs: 417.65g.
Breakfast: Nutella Nutella, Mulino Bianco Pan Carrè. Lunch: Maionese, Osella Primosale, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Italiano, Italiamo Sugo di Pomodoro all'arrabbiata, Barilla Pasta. Dinner: McDonald's Patatine Fritte (Medie), Cameo Pizza Ristorante al Salame. Snacks/Other: Mulino Bianco Pan Goccioli, Sammontana Gelato Vaniglia Cioccolato. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|