Weigh In record (no journal entry) for 25 March 2018
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78.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 48.53g | Prot: 55.76g | Carbs: 91.59g.
Breakfast: Варенье, Чай, Гречка Отварная. Lunch: Веселый Молочник Сметана 15%, Салат Овощной с Маслом, Тушеные Овощи, Сердце Куриное. Dinner: Болгарский Перец, Данон Творог Мягкий 5%. Snacks/Other: Эпика Йогурт . more...
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Losing 1.4 kg a Week
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venucik85's Weight History
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