Weigh In record (no journal entry) for 25 March 2018
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85.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 65.93g | Prot: 193.58g | Carbs: 161.71g.
Breakfast: Kokt Ägg, AXA Havregryn. Lunch: ICA Nötfärs 10%, Coop Jasminris. Dinner: ICA Nötfärs 10%, ICA Basmatiris. Snacks/Other: SmartSupps Whey Protein, Lindahls Kvarg Naturell 0,3%. more...
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Gaining 1.4 kg a Week
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