Weigh In record (no journal entry) for 25 March 2018
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 60.17g | Prot: 60.56g | Carbs: 194.82g.
Breakfast: Kawa z Mlekiem, Mleko Pełne, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Gołąbki, Krupnik. Dinner: Schogetten Czekolada z Orzechami, Pieczywo Chrupkie Żytnie, Makrela Wędzona, Gołąbki. Snacks/Other: Marchewki, Jabłko, Gołąbki, Pomarańcze, Grejpfrut. more...
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2037 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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danusianorge's Weight History
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