Weigh In record (no journal entry) for 25 March 2018
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83.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 46.35g | Prot: 65.91g | Carbs: 121.99g.
Breakfast: Europek Обезжиренное Сухое Молоко, Сахар, Овсяные Отруби, Овсяная Каша на Воде. Lunch: Простоквашино Сливки 10%, Гречка Отварная, Сарделька. Dinner: Ашан Сом. Snacks/Other: Eco Botanica Зефир. more...
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Losing 0.5 kg a Week
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latvia-1's Weight History
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