Weigh In record (no journal entry) for 25 March 2018
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 71.35g | Prot: 121.55g | Carbs: 115.04g.
Breakfast: Kaffee mit Milch. Lunch: Kalbssteak, Lätta Lätta Joghurt, Netto Joghurtdressing, Mischkornbrot. Dinner: Gut & Günstig Sonnenblumen Margarine, Tomaten, Bauernbrot, Aldi Mortadella, Jever Fun, Gekochtes Ei, Lindenhof Gouda. Snacks/Other: Exquisa Körniger Frischkäse Fitline 0,8%, Mischkornbrot, Gelee (Alle Sorten), Lätta Halbfettmargarine. more...
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Losing 3.5 kg a Week
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eulalia52's Weight History
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