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Cloow
Journal
25 Mar 18
Cloow's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
82.7 kg
Lost so far:
11 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1336 kcal
Fat: 82.55g | Prot: 54.72g | Carbs: 93.12g.
Breakfast:
Bjorg Croustillant Chocolat Bio, Amandes.
Dinner:
Ermitage Fromage Tartiflette , Pain Blanc Grillé.
Snacks/Other:
Paquito Jus Multifruits, LU Petit Écolier Chocolat au Lait.
more...
2562 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Cloow's Weight History
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